Discover optimal wellness through nourishment of
mind, body, and soul.
Natural health solutions for you and your family.

If you suffer from:

Stress or Anxiety

Inflammation / Allergies

Headaches or Arthritis

Lack of immunity or health

Generalized pain

Struggles with weight management

Your life should be amazing! Your life was meant to be filled with adventure, joy, and meaningful relationships. Your life has a purpose! And you deserve to live your life with optimal wellness; you deserve to feel GREAT!

I have helped many people find a better life and I can help you too.
Together  we will "Listen to the Whispers" and find the root cause of your dis-ease. It's time to feel GREAT: Mentally, Physically and Emotionally.

The process is simple.... and it works!

First, we will work to determine what lifestyle choices, previous events, or other factors might be affecting you.

Next, we address those choices, offering straightforward answers and a plan to help you move forward, living a purposeful, optimal life-- a plan that fits YOUR LIFESTYLE.

Finally, we support you with tools, products, and most importantly, a practitioner that truly understands and cares about YOU, walking alongside you throughout your healing journey.


Superior service, personalized attention. I am excited to meet you WHERE YOU ARE in your journey.


Nutrition and Fitness

SHAPE ReClaimed

Coming Soon: Optimal Wellness Coaching 

Meet Miriam DeCock, Optimal Wellness Coach

Like many others in the Natural Health and Wellness Industry, my journey began with the desire to heal my own illnesses. 
I was tired of being in pain constantly, having no energy, and not knowing WHY I was feeling that way. 
Prescription drugs only covered up the pain, rather than heal the dis-ease.  
I happened across a quote that changed my life: 
If you don’t listen to the whispers, you will be forced to hear the screams.
I realized those “whispers” were simply being suppressed with pharmaceuticals and my body was SCREAMING! 
That’s when I decided I needed to change things and I needed to do that NOW! I began learning about the human body and what conditions must be present for the body to function at an optimal level.  I discovered that optimal wellness can be achieved through nourishment of mind, body, and soul. 
And I want to help YOU “listen to the whispers”  and discover YOUR optimal wellness through nourishment of mind, body, and soul.

Don't Just Take Our Word for It!