Buttery Sweet Corn Sauté
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Servings 3
Calories 157 kcal
- 2 tbsp butter
- 2 cups sweet corn fresh or frozen
- 2 green onions chopped
- 1 tbsp minced garlic
- salt and pepper to taste
- fresh basil leaves small handful
In a large skillet, over medium heat, melt butter.
Add corn, green onions, and garlic. Season with salt and pepper.
Sauté until kernels are crisp-tender, about 5 minutes.
Remove from heat; stir in basil; serve.
Calories: 157kcalCarbohydrates: 20gProtein: 4gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 20mgSodium: 76mgPotassium: 296mgFiber: 2gSugar: 6gVitamin A: 494IUVitamin C: 9mgCalcium: 15mgIron: 1mg