Egg and Mater Scramble
Ingredients
- 4 eggs
- salt and pepper to taste
- 1 tsp herbes de Provence
- 1 tbsp butter
- 1/2 cup fresh green beans chopped
- 1/2 cup cherry tomatoes halved
- 1/2 avocado diced
- 1/2 cup feta cheese crumbled
Instructions
- Whisk together eggs and seasonings.
- In a skillet over medium heat, melt 1/2 of the butter. Add the green beans and sauté until softened (5-7 minutes). Remove from skillet and set aside.
- In the same skillet, melt remaining butter. Add egg mixture; gently toss eggs until nearly cooked through. Add the green beans, tomatoes, and avocado; gently scramble until eggs are cooked to desired doneness.
- Top with feta cheese and serve.
Nutrition
Calories: 372kcalCarbohydrates: 10gProtein: 18gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.3gCholesterol: 376mgSodium: 607mgPotassium: 533mgFiber: 5gSugar: 2gVitamin A: 1273IUVitamin C: 17mgCalcium: 266mgIron: 3mg
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