Ham and Egg Scramble
Ingredients
- 8 eggs beaten
- 3 tbsp milk
- salt and pepper to taste
- 1 tbsp olive oil
- 1 jalapeño pepper seeded and chopped
- 1 cup ham chopped
- 1 cup shredded cheddar cheese
Instructions
- Whisk eggs, milk, salt, and pepper together.
- In a large skillet, over medium heat, warm the olive oil.
- Add jalapeño and sauté for a minute or so.
- Add ham and cook until heated through.
- Pour egg mixture in to skillet. Cook, stirring occasionally, until eggs are set. Add 1/2 of the cheese; stir into eggs.
- Transfer to serving dish and sprinkle with remaining cheese. Serve.
Nutrition
Calories: 365kcalCarbohydrates: 2gProtein: 26gFat: 28gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.03gCholesterol: 379mgSodium: 730mgPotassium: 269mgFiber: 0.1gSugar: 1gVitamin A: 814IUVitamin C: 4mgCalcium: 266mgIron: 2mg
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