Seasoned Beef-n-Eggs
Ingredients
- 1 tbsp butter
- 4 oz lean ground beef
- 1 tsp dried oregano
- 1 tsp garlic powder
- 1/4 tsp smoked paprika
- salt and pepper to taste
- 1 green onion chopped
- 2 eggs
Instructions
- In a skillet, over medium heat, melt the butter.
- Add ground beef; brown the beef, separating with a wooden spoon, until cooked through (7-ish minutes).
- Drain most of the fat; stir seasonings into the ground beef; add 1/2 of the chopped green onion. Fold together until well combined. Transfer to a serving plate; cover to keep warm.
- In that same skillet, crack the eggs (throw away the shell!); season with salt and pepper; cook the eggs. (Cook to your preferred doneness).
- Place the eggs on the beef mixture; garnish with remaining green onion and serve.
Nutrition
Calories: 402kcalCarbohydrates: 5gProtein: 36gFat: 26gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 428mgSodium: 294mgPotassium: 623mgFiber: 2gSugar: 1gVitamin A: 1225IUVitamin C: 2mgCalcium: 107mgIron: 5mg
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