Taco Breakfast Bowl
Ingredients
- 1 1/2 Tbsp Extra Virgin Olive Oil
- 1 lb Ground Turkey (see note, below)
- 2 tbsp Chili Powder
- 1 Tsp Cumin
- 1 Tsp Black Pepper
- 1 Tsp Pink Himalayan Salt
- 1/2 Cup Water
- 4 Eggs Fried to your desired doneness
- 4 Cups Baby Spinach
- 1 Green Bell Pepper Diced
- 1 Tomato Diced
- 1/2 Onion Diced
- 1/2 Cup Black Olives Sliced (Optional)
- 1 Avocado Mashed (Optional)
- Sour Cream (Optional)
Instructions
- If not using prepared taco meat, heat a skillet over medium heat.
- Add olive oil.
- Add the ground turkey and sauté, stirring frequently, until cooked through.
- Add chili powder, oregano, cumin, black pepper, salt, and water.
- Sauté for another minute or so.
- Reduce heat and simmer until all water is absorbed.
- Fry your eggs and set aside.
- Divide spinach between 4 bowls. Top with green pepper, tomato, avocado, olives, sour cream, taco meat, and fried egg.
- Enjoy!
Notes
If using prepared taco meat, use 1 pound prepared meat, and omit chili powder, oregano, cumin, black pepper, salt, and water.
Add toppings as you like. Nutrition info approximate, as it depends upon variations in toppings, etc.
Calories: 370
Protein: 31g
Fat: 24g
Fiber: 7 g
Nutrition
Calories: 378kcalCarbohydrates: 12gProtein: 36gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 0.04gCholesterol: 226mgSodium: 1645mgPotassium: 1046mgFiber: 7gSugar: 3gVitamin A: 4778IUVitamin C: 43mgCalcium: 101mgIron: 4mg
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